#ketodiet

Lupini Beans Emerge as the High-Protein, Low-Carb Legume Star

Lupini beans have officially disrupted the plant-protein sector in 2026, surpassing soy and pea protein in high-growth niche markets. With zero net carbs and 60% more protein than chickpeas by weight, this Mediterranean staple is fueling a new wave of shelf-stable snacks and gluten-free pastas.

Jun 23, 2026